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Addiction, Recovery & the Brain: The Science of Relapse, Resilience & Hope
Addiction, Recovery & the Brain: The Science of Relapse, Resilience & Hope
In this final part of the series, recovery is reframed through community, gratitude, faith, and the brain’s remarkable capacity to heal.   Read more...
Addiction, Recovery & the Brain: Rituals, Art & Music: How I Rewired My Brain Through Creativity
Addiction, Recovery & the Brain: Rituals, Art & Music: How I Rewired My Brain Through Creativity
In recovery, my neurones didn’t heal quietly. They were healed through rhythm, colour, and faith.In “Rituals, Art & Music: How I Rewired My Brain Through Creativity”, I explore how drawing,... Read more...
Addiction, Recovery & the Brain: Rewiring the Brain: What Neuroplasticity Taught Me About Healing
Addiction, Recovery & the Brain: Rewiring the Brain: What Neuroplasticity Taught Me About Healing
Rewiring the Brain: What Neuroplasticity Taught Me About Healing explores how recovery changes the brain through small, consistent habits. From leaving rehab and rebuilding trust to using laughter, art, scent,... Read more...
Addiction, Recovery & the Brain: “The Spark in the Dark”
Addiction, Recovery & the Brain: “The Spark in the Dark”
A personal story of addiction, recovery, and neuroplasticity; how art, science, and community helped rewire the brain and rebuild hope. Part 1 Read more...